After a month of monitoring my food intake (and my weight on the scales, too), I am happy to announce that I lost 4 lbs. It’s not impressive I know, but it’s not bad, either. By doing this mini weight loss challenge, I have found out that I can be serious when it comes to testing my determination and discipline to achieve a certain goal.
Now that I’ve lost 4 lbs. already, I still have 19 more to shed off to achieve my ideal weight of 115 lbs. I know it’s not gonna come easy, but I’m giving it a try. Little achievements like this are a big deal to me. It gives me a warm, fuzzy feeling. It makes me real happy. It’s akin to when you join in a golf tournament and end up winning golf trophies because you played great. Come to think of it, the rule of that sport can be applied to weight loss, too. The lesser tries you make to get that perfect shot, the better. The lesser time it takes for you to lose weight, the earlier you can face the world in a better shape and with a brighter perspective.
Having said all that, my weight loss journey continues. I hope to see bigger and more tangible results in the coming months. 🙂