How I Lose Weight

Losing weight is a choice, getting fat is optional. That has been my mantra when it comes to managing my weight. Recently, I have come to realize that getting to your ideal weight is a lifetime process. I gain weight and I lose it and the cycle goes on and on.

There is no such thing as the perfect diet or exercise plan. It’s our lifestyle and eating habits that determine how small or big we would be. How I lose weight is no secret. I just decrease my calorie intake and increase my physical activity. I don’t deprive myself of any food (though there was a time I gave up on pork and soda!), I just try to eat everything in moderation.

I won’t say I have gone back to my pre-pregnancy weight nor reached my ideal weight (because I haven’t yet), but I know I’ll get there at one point or another. I won’t say I’m good at losing weight and can teach you a thing or two about it because I’m not and I can’t. I’m just an ordinary girl trying to manage my weight and lead a healthier lifestyle for a better life.

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