2018 Personal Theme: Mindfulness

My personal theme this year of the dog is mindfulness. Initially, I wanted it to be “loyalty” because dogs, hahaha. But then I felt that mindfulness was more apt because in this age of too much distractions, being mindful was becoming a challenge for many people. I settled for mindfulness because this year, I wanted to live more and achieve more. My goals are composed of the usual stuff (e.g. health, wealth, relationships, work, personal growth, etc.) but this time, I really wanna focus more on being mindful and living in the moment while working on reaching my goals.

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Life is a trade-off.

“To be able to accept fully, you must give up willingly.” ~Anonymous

If life has one great limitation aside from the fact that it has an end, it’s that it can never give you everything. It can give you one thing, but not the other. It cannot give you both. And when that rare time comes that you do get both, it means you’re just getting lucky and the chance that it could happen again is very slim.

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Image Source: http://altitudeacquisitions.co.uk/altitude-acquisitions-look-impact-trade-offs/

Yes, I do believe that life is a trade-off. It’s funny because this realization hit me after I watched an action movie last week. I’m not so sure, but I think it’s from the movie John Wick (which was highly-entertaining, by the way). The main antagonist there mentioned about it, how life is all about trade-offs and compromises. Indeed, you really can’t have all the things you wish for. I’ve known about this before, but its relevance today, in this fast-paced world we live in, makes it a subject worth discussing and reflecting on again.

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10 Things I am Thankful for

Every day is a blessing. The moment we wake up is a blessing as it means we are still breathing and yes, very much alive. At times when I feel blue, I think of the many things that I should be thankful for. Today is a great day for me. I’m definitely not feeling blue. But somehow, I feel like thinking about a lot of things that I’m grateful for. There are so many of them so I’ll just stick with the things that I’m really very thankful for this week. Ten things.

1. a new job for my brother (he had his first day at work last Monday)
2. a new refrigerator for mom, for our Cavite home (purchased yesterday)
3. a full version of Fruit Ninja for my iPod Touch 4G (purchased last Tuesday)
3. several fun blog events that I had the pleasure of attending this week
4. a generally healthy body
5. having spent some quality time with the boyfriend and his family
6. having seen my parents last Friday
7. lotsa food to eat and enjoy
8. productive blogging
9. priceless bonding time with my two siblings nightly
10. love from people around me
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Goal No. 6: Think Positive

They say when you’re heart is filled with worries, you should think about positive thoughts. This way, positive energy will get in and balance out the negative energy in your system. I know I am surrounded with well-wishers, people like my loved ones and my true friends who support me in whatever I do and think about getting for myself. But sometimes, things can get scary like when suddenly you become clueless of what the outcome of something will be.

I can be very pessimistic. This year, I plan to get rid of this negative trait. I will work on becoming a positive thinker. I know this is quite hard especially for someone who’s been a negative thinker most of her life but what the heck, there’s no harm in trying. I better start now or remain like this forever.

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