GM Diet Day-by-Day Account: Day 1, Day 2
Today, January 24, 2013, is my Day 3 on the GM Diet. Two days of dieting isn’t a joke. My body is new to all the diet changes I had introduced and I have to admit I felt weak the past two days. Blame that to the lack of carbohydrates which give us energy. But that doesn’t mean I’m giving up. I”ll make sure to see the end of this diet challenge.
Here’s what Day 3 is all about:
Day Three A mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet. No potatoes today.
Day 3 Weight: 136 lbs. (lost 3 lbs. since Day 1)
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I’ve realized weekends make me forget about dieting. You know, when I’m stuck at home and work is temporarily non-existent, all I wanna do is to cook, cook, cook and eat, eat, eat. It makes me forget that I’ve been meaning to lose my pre-pregnancy weight for months now.
photo taken from here
To remind myself about losing weight, I made a monitoring sheet in an Excel file which I now update daily. Yes, daily. So I don’t forget. I stand on top of the weighing scale every weekday morning and get my weight. It’s my way of knowing if I gained or not. So smart, right? Haha.
Continue reading “On a Diet, Seriously”