Weight Loss Update: Happy at 130!

It’s been two months and 19 days since I started my new weight loss journey and I’m happy to report that I have already lost 8 lbs. It’s a slow but sure progress and I wouldn’t ask for it any other way. Currently, I weigh 130 lbs. This is a big achievement for me because I really wanna reach my ideal weight of 115 lbs. before the year ends.

Don’t ask me about my dietary habits because I don’t follow a particular diet plan. I just watch and record what I eat. I don’t even have the time or the drive to exercise. I live a sedentary life. As an office girl, I sit in front of the computer all throughout the day. But if you’re really insistent, I’d like to recommend the Ketogenic diet as I wanna try it soon. I heard even those with Sous Chef Jobs that have the tendency to overeat because they’re always in front of food lose weight with the help of this diet plan. Just google it to find out how it really works.

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Disciplined Eating

Once again, I have started to get serious about my weight loss. I tried disciplined eating last weekend and it seemed to have worked. I lost a pound in two days. I plan to continue this and hope to see greater results this week.

What is disciplined eating? I define it as watching what I eat and adhering to a diet plan strictly. The process entails a lot of discipline and hence, the name. I dunno but I just woke up one day and told myself that I need to get back into shape. I want to go back to the body that I’m comfortable with.

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