My personal theme this year of the dog is mindfulness. Initially, I wanted it to be “loyalty” because dogs, hahaha. But then I felt that mindfulness was more apt because in this age of too much distractions, being mindful was becoming a challenge for many people. I settled for mindfulness because this year, I wanted to live more and achieve more. My goals are composed of the usual stuff (e.g. health, wealth, relationships, work, personal growth, etc.) but this time, I really wanna focus more on being mindful and living in the moment while working on reaching my goals.
“Gratitude is the best attitude.” ~from an unknown author
Last year, my personal theme was Health + Wealth. I didn’t accomplish much in the health department but I’m glad to have made some considerable progress in the wealth area. Given that, I’m sad and happy at the same time.
I’m quite sad because instead of achieving my target weight, I even gained unwanted pounds. 12 freaking pounds, to be exact. From 128 to 140! Yes, seriously! That’s how big I got. I brisk walked and biked but these didn’t become a regular thing so the effect was nowhere to be seen. I also ate a looooooot and it was the reason of the dramatic weight gain. Now, I’m so faaaaaaaat and I can’t do anything about it. Yet. I’m slowly trying to eat less and healthy again and hopefully, along with exercise, I’d lose some weight. No pressure, Edel. Take your sweet time.
Instead of a resolution or a goal post, I thought of writing a personal theme post. For this year, I want to focus on health and wealth. I couldn’t pick a single theme so I opted for a double. Is that good or bad? Haha, actually, I don’t want to know. All I know is that, compared to last year, I have a clearer vision for this year of the things I want to accomplish and most of them revolve around health and wealth. So health and wealth it is!
Eat healthy, get fit, and lose weight. I got a bit disappointed with myself last year for not having enough discipline to reach my target weight. I tried zumba, jogging, and even yoga, but no visible and satisfying results were achieved. 2016 gives me another opportunity to get more serious and do better, so wish me luck, friends!
“Sometimes being a friend means mastering the art of timing. There is a time for silence. A time to let go and allow people to hurl themselves into their own destiny. And a time to prepare to pick up the pieces when it’s all over.” ~Octavia Butler
I’m not shy to admit that I don’t have many friends. I’d rather have 10 real friends than 100 fake ones. I don’t know with you, but friendship is something I don’t take too much risk in. I’m actually very careful in letting people into my life. I want genuine friendship, that’s why.
“All our dreams can come true,
if we have the courage to pursue them.”
Allow me to be a proud sister for a day. I’m just sooooo happy and swelling with pride and gratitude because my 26-year old brother has finally realized his dream of becoming a public school teacher. He is now a certified TLE-VOC teacher at a public high school here in Manila. God is truly great!
I have to admit there are times when I forget to be grateful for the blessed life I happen to have. This is especially true when good things keep coming into my life. I tend to get overwhelmed and preoccupied and eventually, feel a sense of guilt. Somehow, I feel that by forgetting to show gratitude, I am letting God down. For is it not from Him that everything I get to have in this life come from?
Is it just me or does this happen to you as well? That’s why I thought of saying thanks first thing in the morning and before closing my eyes at night. Sometimes, I feel that it’s insincere, though. Or pilit lang. Recently, I’ve decided to say thank you to God whenever I feel like it and wherever I may be. Aside from the basics (e.g. life, family, marriage, job, food, shelter, clothing, etc.), it could be for a simple task I finished, a surprise I received (like this one time when I got a cute little ring from my brother similar to those class rings from joyjewelers.com), a small favor I got from someone, a big blessing that came my way, a kind comment from a blog reader, or just about anything that has made me happy. I like how it’s spontaneous and genuine. No pretensions, no exaggerations. No routines, no timing.