My personal theme this year of the dog is mindfulness. Initially, I wanted it to be “loyalty” because dogs, hahaha. But then I felt that mindfulness was more apt because in this age of too much distractions, being mindful was becoming a challenge for many people. I settled for mindfulness because this year, I wanted to live more and achieve more. My goals are composed of the usual stuff (e.g. health, wealth, relationships, work, personal growth, etc.) but this time, I really wanna focus more on being mindful and living in the moment while working on reaching my goals.
This year, I’ve been cooking less and less. There are several reasons for that. When at my in-laws’ place, my MIL reigns in the kitchen and because she’s a great cook, I’m more than willing to eat and enjoy whatever magic she whips up with her hands. When in our marital home in Bacoor, I usually stay late in bed and before I know it, it’s past lunch time and the hubby is screaming in hunger already (well, not really screaming but you get the point). On some weekends, also in Bacoor, I just get too lazy to cook that I would resort to take-out/delivery for us to survive a meal time.
When I started the Carbohydrate Addict’s Diet (CAD), I thought I’d be able to cook more. But sooner than later, I realized the diet wasn’t for me. Why? Because it seems I’m more of a moderator than an abstainer. (So yes, no more comprehensive review of CAD on this blog; consider this paragraph a brief review instead.) In fairness to this diet, I was able to lose 8 lbs. (from 144 to 136) in just a month and so far, I’ve been maintaining my new weight. You could say I was successful with the diet and that’s right. I just can’t commit to it for a long time. So, thank you very much CAD for giving me a good start in my weight loss journey but I’m moving on.