My three siblings and I spent the long weekend with my parents in our Cavite home. It was one of the best weekends I’ve ever had. On Saturday evening, we chatted the night away while lying in bed. We took a trip down memory lane. Our room got filled with laughter and loud voices. Before we knew it, it was already 4:00 a.m. But I digress. What I really want to share are the health benefits of lemon grass or tanglad.
Aside from the distinct flavor it gives to Asian dishes, tanglad has many health benefits that only a few people know or cared to know. I only read about them online, and so when my mom complained of hip and back pains last weekend (which seemed to be a case of UTI to me), I did not hesitate to advise her to drink some fresh lemon grass tea. The next morning, the pains stopped.
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