Ideal Weight Gain for Pregnant Women

Pregnancy means a lot of things to different women. If there’s one thing I so look forward to about my pregnancy, it’s eating a lot and gaining weight. Haha. Seriously, gaining weight is a must during pregnancy. The baby has to get as much nutrition as it can from the mother.

My pre-pregnancy weight was 130 lbs. This morning, I hit the scales and found out I gained 4 lbs. Cool, huh! It means I’m gaining weight and it’s good for the baby. I know I need to gain more as my pregnancy progresses, but I don’t wanna gain more than what’s needed. So, I researched a bit and found some information on the recommended weight gain a pregnant woman should have:

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