My personal theme this year of the dog is mindfulness. Initially, I wanted it to be “loyalty” because dogs, hahaha. But then I felt that mindfulness was more apt because in this age of too much distractions, being mindful was becoming a challenge for many people. I settled for mindfulness because this year, I wanted to live more and achieve more. My goals are composed of the usual stuff (e.g. health, wealth, relationships, work, personal growth, etc.) but this time, I really wanna focus more on being mindful and living in the moment while working on reaching my goals.
“Gratitude is the best attitude.” ~from an unknown author
Last year, my personal theme was Health + Wealth. I didn’t accomplish much in the health department but I’m glad to have made some considerable progress in the wealth area. Given that, I’m sad and happy at the same time.
I’m quite sad because instead of achieving my target weight, I even gained unwanted pounds. 12 freaking pounds, to be exact. From 128 to 140! Yes, seriously! That’s how big I got. I brisk walked and biked but these didn’t become a regular thing so the effect was nowhere to be seen. I also ate a looooooot and it was the reason of the dramatic weight gain. Now, I’m so faaaaaaaat and I can’t do anything about it. Yet. I’m slowly trying to eat less and healthy again and hopefully, along with exercise, I’d lose some weight. No pressure, Edel. Take your sweet time.
Instead of a resolution or a goal post, I thought of writing a personal theme post. For this year, I want to focus on health and wealth. I couldn’t pick a single theme so I opted for a double. Is that good or bad? Haha, actually, I don’t want to know. All I know is that, compared to last year, I have a clearer vision for this year of the things I want to accomplish and most of them revolve around health and wealth. So health and wealth it is!
Eat healthy, get fit, and lose weight. I got a bit disappointed with myself last year for not having enough discipline to reach my target weight. I tried zumba, jogging, and even yoga, but no visible and satisfying results were achieved. 2016 gives me another opportunity to get more serious and do better, so wish me luck, friends!