Healthy Eating

I know this is TMI but my bowel movement is quite unpredictable these days. My stomach would suddenly ache (the good kind) which would prompt me to go to the restroom but once I’m sitting on the throne, it’d stop and my goal wouldn’t be achieved (haha). I attribute this to the lack of fiber in my diet.

The past few days I’ve been eating meat and dairy products non-stop. I bought breakfast cereals two weeks ago to reintroduce fiber in my diet but I always forget to eat it up because I’m always in a hurry for work. Good thing there’s always a vegetable viand in my lunch meal, though I think it’s not enough. I guess I’ll have to start eating healthy again.

Ahhh, adult problems can be trivial but still…problematic! 🙂

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