Ideal Weight Gain for Pregnant Women

Pregnancy means a lot of things to different women. If there’s one thing I so look forward to about my pregnancy, it’s eating a lot and gaining weight. Haha. Seriously, gaining weight is a must during pregnancy. The baby has to get as much nutrition as it can from the mother.

My pre-pregnancy weight was 130 lbs. This morning, I hit the scales and found out I gained 4 lbs. Cool, huh! It means I’m gaining weight and it’s good for the baby. I know I need to gain more as my pregnancy progresses, but I don’t wanna gain more than what’s needed. So, I researched a bit and found some information on the recommended weight gain a pregnant woman should have:

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No Cramming for Me Now

Now that I’m pregnant, I make an effort to reduce my stress levels. Stress comes from a lot of things, and you can never say your human if you don’t feel its presence in your life. While I have high tolerance to stress, I feel it’s very important that I don’t stress myself too much now that there’s a life developing inside my womb.

I rarely get stressed at home. I’m lucky to have a very kindhearted, patient and loving husband who, now that I’m having his baby, has multiplied the level of kindness, patience and love he’s showing me. I mean, what more could I possibly ask for? I must be a really lucky preggy wife!

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