I got this book from BookSale for a very cheap price of P20 during one of my trips there. Susan Powter is an Australian motivational speaker, nutritionist, personal trainer and best-selling author. In “The Politics of Stupid,” she talks about weight loss and how to do it right.
In the book, Powter unabashedly claimed that “dieting doesn’t work.” I think I’ll have to agree with her on that but only if we’re talking about the long term effects. You see, my GM Diet worked because I lost a total of 7 lbs. when I finished the 7-day diet plan. Which made me believe that dieting helps especially if you just want to “jumpstart” your weight loss. But I digress.