These days, the hubby and I get to bike on weekends and we truly enjoy this activity. Last weekend, for instance, we spent our Sunday biking in Bacoor and Las Piñas with my two officemates and a couple of their friends. For this particular ride, we biked a total of 36.2 kms. This is our longest, so far. I can’t wait to break our personal record!
As for Saturday, it was boring. As in I slept almost the entire day. (The hubby went to school in the afternoon.) My body was telling me I was about to catch a cold so I thought of getting lots of sleep to boost my immune system. It turned out to be a good decision because the next day, I was able to bike. Haha.
In other news, I think I have reasons to believe that I’m a carbohydrate addict. I took the Carbohydrate Addict test through this book and the result was moderate addiction:
Nakwento ko na dati na wala akong masyadong disiplina pagdating sa pagkain kaya yung weight ko ay urong-sulong. Eto na yun, tingin ko. Waaaaaaaaaaaah!
What’s in a carbohydrate addict’s diet? Basically, it’s composed of two complementary meals (food without carbohydrates) and one reward meal (carbohydrate-rich food) every day. The diet varies according to your weight loss goal and falls under four plans (A,B,C, and D). I am still undecided if I’ll do this diet but if ever, I’ll blog about it to share my experience to those people interested to learn more about it.
Contrary to popular belief, not all overweight people are carbohydrate addicts. In fact, even people with normal weight can have this kind of addiction without them knowing it. Kaloka, diba?
And because my weekend posts almost always have food photos, here are two and my realizations on them:
The hubby and I drove back to Manila on Sunday afternoon for no apparent reason. Another weekend to remember!
Happy Monday, friends! 🙂